Meet Us

Your stress-free weight loss companion guiding every step with care and simplicity. Hi my name is executive Chef Lauren Adams, I use to be 210 pounds, which i will explain more in my session with you, and the promise I made to myself. I kept seeing these technical terms, calorie deficit and macros and if you look it up in the 90's these words were never used, it was I'm on a diet, not apps, not using a food scale not living on a scale every morning, not so stressful. I developed away for individuals and families to diet together without feeling like they are dieting, or feeling restricted. Knowing that on Saturday your going to get a delivery of food that is going to meet every nutrianal goal without setting the goal to hit through some app and feel like your a failure when you don't, new aged dieting wasn't for me. With weightloss companion your only concern is to cook and to eat what is sent that we tailor together, and that's it if your going out to eat to communicate that with me so we can say ok eat this at lunch and enjoy your dinner, that's it. 80% healthy whole foods with 20% the foods you love and enjoy. Let me simplify weightloss for you.